Resistance bands set

Train your entire body at home, outdoors, or while traveling with this multi-level resistance bands set. The set includes 5 color-coded resistance tubes with different strength levels, allowing you to use them individually or combine them for more challenging workouts. Designed for versatile training, the bands can be used for arms, shoulders, chest, back, legs, and core exercises. The included handles, ankle straps, door anchor, and carrying bag make it easy to perform a wide variety of strength and fitness exercises.